I’m Marie Therese Bolden
Coach & Mentor
Helping You Find & Forge Your Own Path
Coaching
Coaching is about achieving our desired life goals. To achieve this, our values and goals must align. Consider a football coach. His/her short-term goal is to ensure all games are being won. The long-term goal is to win championships.
If they are not winning games, due to a particular player who values socialising and chooses to party instead of training, it is reasonable to expect that they will not win. This is where my job as your coach ensures you are aligned and achieve short-term goals (winning games) and your long-term goals (winning the championship).
Mentoring
Mentoring is for anyone who experiences existential angst. It is for those wishing to change their conditioning, thought patterns, and behaviour, using my experience, education, and knowledge to help you shape your life and support your growth and expansion. It involves all facets of our humanity, mind, body, soul and spirit.
Part of this process also involves the teaching of manifestation techniques. As a manifestation technician, I teach the science of manifestation and how to live in harmony with the universe. As Einstein once said, “Everything in the universe is made of energy. Your thoughts, words, and emotions are indeed energy in motion”.
Goal Setting
Goal setting and achievement are essential for a fulfilled life, and building and maintaining self-esteem, creating a sense of hope for the future.
Relationship Coaching
All relationships have a dynamic. Starting with the relationship with yourself. If you love and respect yourself, you will love and respect others.
Stress Management
This involves recognising that you are suffering in your work and personal relationships. Acknowledging the need to care for ourselves is part of loving ourselves and is prudent for stress management.
Career Building
If you’re contemplating a new career or starting your own business and are unsure how or where to begin, or if you have been at the same level in your organisation and want to advance and level up, it is time for change.
Who Is Coaching For?
Coaching is for anyone who desires the best out of life. It’s for those who want to live a life aligned with their values and goals.
It’s for anyone searching for meaning in their lives.
It’s for anyone who wants to live a life aligned with their values and actualise their potential.
It’s for those who want to start achieving their desired goals and wish to live the grandest life.
What Is Coaching?
Typically, coaching focuses on your desire to achieve career, relationship, health, and wellness goals.
We live in an age marked by the highest levels of technological advances; social media allows us to connect with others in seconds, yet we face the highest statistics of loneliness, isolation and burnout.
We also have the highest rates of mental illness diagnoses, with many moving from one goal to the next, disconnected from themselves, merely doing without taking a moment to ask, “What do I want from my life?” If your answer to this question is that “I want to live a happy, healthy, and fulfilled life,” then here’s where we begin our work together.
Coaching Packages
Two Week Package
Begin your jounrney with a two week package including four one-hour coaching sessions, either virtually or in-person.
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These sessions seamlessly blend coaching and mentoring; conversation to understand your patterns, unleash your aspirations, and refine your vision. Collaboratively, we’ll design impactful exercises to unlock your inner strength and set achievable goals, paving the path for sustained progress and personal evolution.
$590
One Month Package
At this stage, you will be set up on a track to achieving your goals. A month of work will start to build habits to continue on your journey.
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Having laid the groundwork and aligned your values with your actions towards the attainment of key objectives, you should feel confident in achieving the outcomes that were planned in our collaborative work together.
$790
Three Month Package
Three months into our enlightening journey, with a total of twenty-four sessions, the fruits of our labour will become habits.
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At this juncture, your life will be infused with vibrant positivity, and self-assurance will propel you toward bold new pursuits. You’ll courageously invite meaningful relationships and experiences, and witness the fulfilment of our strategically set objectives. Perhaps most profoundly, you’ll discover your innate power as the designer of your reality, unlocking the gates to your full potential.
$1,950
About Me
Marie Therese is a coach and mentor who expertly consults with mental health and wellness professionals as well as business leaders, empowering them to weave all aspects of life for a balanced and purposeful existence.
“Working with Marie Therese has completely transformed the process in which I think. Our exercises in positive affirmations, manifestation, and positive thinking has helped me tremendously in my sport career and personal life.
On my road to recovery from a sports injury, I learned to redirect my anxious thoughts to a more calm state of being, leading to peak performance. Personally, I’m able to be more present without allowing my mind to negatively affect what’s meant to be.”
“Manifestation was such a foreign term for me, although it’s said so often, I had no idea how much it could affect your every day life until I attended the wonderful workshop that Marie Therese Bolden hosted.
The way she connects with people, even in a group of women is extremely admirable. I learnt so much about manifesting and how to tap into the universe’s energy by humbly asking for what I need. I also learnt how important it is to protect my energy as an extreme empath and it has impacted my life in so many ways.
Thank you again for offering the workshop and the experience. I would absolutely love to attend another in the future, especially at a time when I really need to, as I did at that time. Keep doing what you’re doing please!”
Testimonials
“An incredibly inspiring workshop that left me feeling motivated. I came into this workshop with a goal to make some positive changes in my life. I never realised the science behind manifestations. That was evident with proof during this workshop.
Therese is incredibly knowledgeable about this topic but also passionate, welcoming, compassionate, intelligent and very generous with her real life experiences.
I walked out feeling conscious about my actions, my thoughts and how a few simple tools can make change become a reality. For me my goals started to became my reality the moment I walked out of this workshop.”
“Having never worked with a coach before, I was unsure what to expect, but Therese has truly changed my life. Her kindness, insight, and genuine support have given me clarity and confidence, equipping me with the advice to navigate my work and personal growth.
I will always cherish her words: “When something is right, it happens quickly.” This wisdom has encouraged me to embrace life’s opportunities with an open heart.
I wholeheartedly recommend Therese; her ability to guide others toward their true potential is a rare gift, and I am forever grateful for her presence in my life.”
Don't Wait Any Longer. Start Forging Your Own Path Today!
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